Dafina works with adults and young people and has extensive experience of working therapeutically with bereaved clients.
I am a professional counsellor offering respectful, non-judgemental service in a safe environment where you can share your worries and concerns end explore what is holding you back from achieving your goals in life.
This helps you get a better insight on your behaviours and reactions and improve your ability to make stronger relationships and reconnect with your true self.
Therapy offers some time and place to concentrate on yourself and your needs, to reflect, heal and build your confidence and motivation. In this manic world it becomes more and more difficult to stay positive and calm. Helping you with any relationship difficulties and depression is my biggest passion!
Having experienced a traumatic loss as a child, I am particularly drawn to supporting clients through bereavement, as I know how difficult it is to lose a loved one. I work to inspire big change in my client’s life, using a combination of different approaches depending on the issue and the desired outcome including: person centred, psychodynamic, CBT, meditation and creative writing.
Nobody ever recovered from a mental health issue without talking about it. When life gets too difficult don’t try and fight alone. Lets talk!
Dafina is Bulgarian born and can offer counselling in Bulgarian and Macedonian as well as English. She works in Sydenham from South London Therapy Group, a two-minute walk from Sydenham station.