Nick Stewart
Nick is a Cognitive Behavioral Therapist (CBT) working with adults and interweaving Acceptance Commitment Therapy ( ACT) and Compassion Focused Therapy (CFT)
I trained to become a therapist as I'm passionate about helping people understand themselves better and to find their way through life's challenges and changes.
I believe therapy provides a safe space where you can talk openly, explore your thoughts and feelings, and make meaningful changes in your life so that you feel more connected.
My therapy style is gentle and supportive, understanding, as well as collaborative and tailored to your pace. I work closely with you to ensure our sessions fit in with your specific needs & goals, and ensure you feel comfortable and heard throughout the process.
I strongly believe that therapy offers a powerful way to unlock your potential.
I see my role as helping you along your journey, working with you to help you try to overcome your difficulties. I do this by supporting you to build resilience by looking to create a life that’s more balanced and fulfilling through helping you try and achieve your goals.
My Background:
I graduated from the Institute of Psychology, Psychiatry and Neuroscience (IOPPN) at King's College London in 2018.
I've been working in the NHS in clinical roles since 2003, and in talking therapies since 2013. I'm a registered member of the British Association for Behavioral and Cognitive Psychotherapies (BABCP), who I am accredited with, which means I'm committed to high standards of ethics and care.
My experiences over these past ten years have encompassed a variety of therapeutic approaches - including Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy ( CFT).
My specializations are around helping people struggling with anxiety, depression, and trauma. In addition I also have extensive experience supporting people going through major life changes and having trouble adjusting to these changes.
A well known saying: ‘ a problem shared is a problem halved’ represents my approach to helping others.
Availability:
Monday to Wednesday
Monday: I offer in-person sessions in Peckham during the daytime. (first appointment is at 10am) evening appointments are also available by Zoom/Telephone
Tuesday appointments are by Zoom/Telephone only, first appointments at 10am, last appointment at 7pm
Wednesday appointments are by Zoom/Telephone only, first appointments at 10am, last appointment at 5pm
See fees on my website (Lower fee slots - 20% discount are also available) depending on availability/demand & your personal circumstances (please enquire).
Contact Me:
Mobile: 07516 750264
Email: nickstewart@behaviourinmindtherapy.org
website : www.behaviourinmindtherapy.org